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Podcasts• Published 07/07/2025

A Healthy Shift

Matt spoke with Roger Sutherland on his podcast A Healthy Shift to discuss the health and wellbeing of shift workers.They delved into the subtle warning signs of declining mental health that often go… Read More

Podcasts• Published 26/05/2025

Based with Senator Alex Antic

Narelle and Matt joined Senator Alex Antic on his podcast "Based", speaking passionately about the unique mental health challenges facing our First Responder and Military communities. They explore… Read More

Podcasts• Published 07/04/2025

Triumph Beyond Trauma

In this episode, Matt explored his personal experience with PTSD, emphasising the importance of destigmatising mental health struggles and seeking support when needed. Matt reflected on his path to… Read More

Podcasts• Published 03/02/2025

Are They Triple OK?

As a Community Ambassador for R U OK?, Matt regularly hosts their podcast series to generate conversations around current mental health issues in our community. The R U OK? Are They Triple OK?… Read More

Podcasts• Published 30/04/2023

Zero Limits

In this episode, Matt spoke with host Matty Morris about his ten years as a frontline Police Officer with SA Police, his diagnosis with severe Post Traumatic Stress and Depression, and the decline… Read More

Podcasts• Published 28/04/2020

Legends with Bevo

In this episode, Matt joined host Bevan Jones to talk about how, after a decade in what he thought was his dream job, things took a sharp turn and he found himself on a very dark path that ultimately… Read More

What our clients say

Real impact, real results

The facilitators were amazing. I didn't expect that level of depth in this session. The story from Matt with his policing career hit home with me particularly as I'm an ex civilian police officer too.

Workshop Participant

This presentation was more relatable and good to hear from ex-serving police as opposed to mental health facilitators with a clinical background.

Workshop Participant

Workshop delivered by people who have defence/policing experiences makes it easier to relate to situations.

Workshop Participant

All up it was one of the best mental health workshops I've attended.

Workshop Participant

A lot more content and knowledge and not just a tick in the box. Personal experiences helped show how self care strategies have assisted with mental health issues.

Workshop Participant

Excellent workshop for defence personnel. Instructors were incredibly knowledgeable about the mental health topic.

Workshop Participant