I always have a soft spot for books written by authors from a Military background and this one will show you why.  

Jame’s reflections on leadership, philosophy, and resilience are both intellectual and deeply personal. Drawing on his experiences as a prisoner of war, he weaves in Stoic philosophy in a way that feels practical and relevant. His insights into mental toughness and moral integrity make this a fascinating read, especially for those interested in military history or philosophy. 

It’s a thought provoking book that highlights the power of the mind in overcoming adversity.   

What our clients say

Real impact, real results

The facilitators were amazing. I didn't expect that level of depth in this session. The story from Matt with his policing career hit home with me particularly as I'm an ex civilian police officer too.

Workshop Participant

This presentation was more relatable and good to hear from ex-serving police as opposed to mental health facilitators with a clinical background.

Workshop Participant

Workshop delivered by people who have defence/policing experiences makes it easier to relate to situations.

Workshop Participant

All up it was one of the best mental health workshops I've attended.

Workshop Participant

A lot more content and knowledge and not just a tick in the box. Personal experiences helped show how self care strategies have assisted with mental health issues.

Workshop Participant

Excellent workshop for defence personnel. Instructors were incredibly knowledgeable about the mental health topic.

Workshop Participant