The five day flagship program will allow participants to gain a deep and profound understanding of Posttraumatic Growth.

Intended audiences include:

  • Service Members and First Responders of all ranks.
  • Future leaders and managers.
  • Workplace support staff.
  • Audience sizes are from 20 to 30 people.

The five day program will enable your organisation to:

  • Gain a deep understanding of the science of Posttraumatic Growth and how to integrate the Struggle Well philosophy into your workplace culture.
  • Engage in interactive exercises designed to explore perspectives on struggle and the ways you can transform struggle into strength.
  • Cultivate meaningful connections across your organisation, unit or department.
  • Learn proven practices to regulate thoughts, feelings and actions to respond, rather than react, to life.
  • Create and begin implementing plans for ongoing growth and transformation through guided SMART goal setting.
  • Integrate notions of Struggle Well into culture, as well as the professional and personal lives of people in the organisation.
  • Receive authentic and impactful feedback from participants via group presentations about how to transform cultures, and create a focus on growth, support, and connection.

Need more information? 

The Struggle Well program is delivered exclusively in Australia by Frontline Mental Health Alliance Limited. Contact the Alliance at adam@fmhalliance.org to register your interest or find out more.

Feedback from a previous participant:

An absolutely necessary course. This course will save lives and provide first responders a second chance. Open dialogue is key. We must help each other.

What our clients say

Real impact, real results